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Friday, April 24, 2020

p.e

Hi my name is ryder.w this is what i did in a work out so on wenesday night i did 70 push ups if i did 100 push ups i would get $100 dollars but i got $5 insted the next day on thursday me and my dad did a work out were you had to do 30 jumping lunges then you had to run to the goal post and back witch was about 200 meters then after that we did 20 push ups then ran to the goal post and back then we did 10 burpys and we had to to do 5 sets of that now my showlders ribs and stumic are sore
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2 comments:

  1. AnonymousApril 24, 2020 at 2:55 PM

    Hi Ryder,
    Wow you must be getting strong! I would be very sore after that workout too. Maybe you could video yourself doing it and set a challenge for the class?

    ReplyDelete
  2. AnonymousJuly 23, 2020 at 2:24 PM

    yyyyyyyyyyyyyyyyyyeeeeeeeeeeeeeeeeeeeeeeeeee[ppppppppppppppppppppp

    ReplyDelete

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